Image by me on Flickr
Following on from my last post, I thought I’d talk a little about how the last few days have been. Pretty much since I wrote it my withdrawal symptoms have got a bit worse – how inconvenient of them to wait until after I’d posted!
Primarily, my brain zaps have gotten worse. I didn’t really talk about these much in my last post, save a brief mention, so I thought I’d try to explain how they feel as best I can. When I tried to explain them to my personal tutor I ended up just saying “they’re… WEIRD!” a lot, so hopefully I’ll be a bit more eloquent this time around.
I think they bear the closest resemblance to the little “leap” your mind does when you’re caught by surprise or have a close shave with something, but they’re quite similar to electric shocks in many way too. There’s also a sensation of your brain expanding and pushing against the inside your skull. I’ve had a few that were a bit like a taser, in that they came in a quick succession of “clicks” (not quite as dangerous though, obviously). The worst ones are like earthquakes in my brain, with shock waves rippling through my jaw and down into my neck. Sometimes I get sensations like I’ve been sucking something sour – that pain at the back of your teeth. I often find myself involuntarily widening my eyes or blinking rapidly as they happen, along with the more inevitable dizziness and nausea. Brain zaps aren’t painful (except when they are the “earthquake” variety), but they’re incredibly disorientating – perhaps even more so because of how intangible they are. Mine happen every few seconds, though not with any regularity. There’s nothing I can take for them either – it’s simply a case of riding them out.
Let me remind you that my psychiatrist, a medical doctor with specialism in mental health, told me this wouldn’t happen despite me telling him that I’d found it was a near-universal experience when withdrawing from venlafaxine. This was the same person that told me anti-depressants don’t have withdrawal effects.
Aside from the zaps, I’ve just had the usual nausea and headaches. (Also, as I wrote this, I started shaking uncontrollably, as if my body saw what my brain was doing and said, “that looks fun, I wanna try!”) However, I’ve found my head has also been a lot “busier” even than it is normally, making it nigh on impossible to concentrate on anything. I had a day away from Twitter to try to clear my head, but it wasn’t especially successful – now I’m kind of craving a bit of a “digital holiday”. I feel a bit guilty for this, since Twitter and Facebook are pretty much the only ways for me to interact with my friends and I feel as if by wanting time away I’m saying I don’t like or appreciate them even though I do.
I wonder if this has anything to do with Not-So-Nice Friend, who insisted on talking at length every day and got angry if I dared to have a social life, accusing me using her to make myself feel better so I could spend time with other people, though also got angry when I stopped accepting social invitations because she said I was being a burden, then refused my attempts to give her some space because it meant I was abandoning her and she had no one else… except the circle of friends she told me about. (This is incredibly uncharitable of me to say, and I regret being so unkind, but I’m feeling poorly and probably wouldn’t be if I hadn’t had my mind played with so much. Dr Freud would have a field day with me…) I’m an introvert by nature though, and if I don’t have that alone time I might just shrivel up and die. (Which would at least mean I wouldn’t do any more exaggerating.)
I’ve been trying to figure out what might be behind this sudden worsening of my withdrawal symptoms (besides natural variations and coincidence, of course). One factor might be the fact that the incredibly vivid dreams I was so pleased had gone away somewhat have returned in full force – if nothing else, my depression has a sense of humour. I’ve also been thinking a lot about Not-So-Nice Friend, partly because of the Big Bang Fair coming up reminding me how horrible she was to me last year when I went. Another factor may be the amount of just horrible things I’ve read recently – on Valentine’s Day I was planning to keep an eye on the #lonely hashtag to see if anyone needed support, but as soon as the column flashed up on Tweetdeck I just imploded. I’ve also read a couple of really horrendous articles – I wasn’t going to link them, but I think everyone needs to read them, even though they are very upsetting. Just heed my warnings, please.
Here’s the first article, about how the extremely homophobic climate created by evangelical Christians in Michelle Bachman’s home district is leading to a wave of young LGBTQ* people taking their lives (trigger warning for homophobia, bullying and suicide). Here’s the second, about a bill recently passed in Virginia relating to abortion that I can’t even begin to describe without feeling physically sick (trigger warning for rape, because that is what this is). Less triggering but still pretty awful was an incident involving the “humour” section of my university’s paper, along with the general environment of sexism, described in this fantastic piece by Stephen Smith (trigger warning for trivialisation of rape – not by Stephen, of course, but by the article he was discussing and some of the commenters). I’ve been meaning to blog about it but it just makes me want to cry how some of the (allegedly) most intelligent young people in the country, or even the world, could not recognise such flaws in their reasoning. I also got really angry at myself because I got something wrong in one of the comments I made on and I feel like a massive hypocrite for doing so. Also, there’s been Baroness Warsi. Just… Baroness Warsi.
Anyway, I’m trying to get on with things regardless. Tomorrow is the second Innovation Lab – I will have missed both thanks to my various mental maladies. Again, my depression has a sense of humour… Reasons to be cheerful, though (beside the whole “white, comfortably-off, relatively-healthy young person living in a developed nation able to read, write, do maths and pretty much whatever else she wants etc. etc.” thing), include the fact that I have booked my various tickets for ESOF 2012 and the Big Bang Fair! I am so excited about going to Dublin – it will be lovely to have a holiday, visit a brand new place and attend a lot of interesting lectures. I am almost as excited about the Big Bang Fair in Birmingham next month; this will be my second as a volunteer, third overall. I can’t believe it was three years ago that I traipsed down to London with my project and traipsed back having had one of the best experiences of my life!















